My life has been a journey that began with dance at the age of 4, a path that led me to earn a degree in Contemporary Dance from the National Academy of Dance in Rome in 2015. For me, dance is a form of intense communication, a way to express emotions and release tension through movement.

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Encountering Yoga has enriched my journey, opening me up to a new awareness of body and mind. This discovery inspired me to travel to Bali, where I deepened my practice and became a Yoga teacher certified by the Yoga Alliance. I specialized in Yoga for children and teenagers, prenatal and postnatal Yoga, Yin Yoga, and qi gong.

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For me, both dance and Yoga are paths of exploration and healing, powerful tools for deeply connecting with oneself and others.

 

My commitment goes beyond personal practice, as I share my passion for movement by teaching people with Parkinson's in the Dance Well project.

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This work allows me to see every day how dance and Yoga can be sources of well-being and freedom, reaffirming my belief that movement is essential for a balanced and harmonious life.